Mans diets don't work-but Gods diet does.

Diets fail 100% of the time, every time. 

Why? Because once you stop the diet and go back to eating the way you were before, you gain the weight back and all of the westernized mentality is feeding your soul. 

Deprivation of anything, whether it be food, sleep, money, or time, is never successful and actually can cause more damage in the long run. Just like not getting enough sleep night after night-it doesn't immediately cause dangerous affects but after a few night of no sleep or very little sleep you can have all sorts of problems; from cognitive to mental. 

The same exact principal holds true with dieting. By depriving your body of vital nutrients you are causing your body to go into starvation mode. What happens when your body goes into starvation mode:

    "First your body will go into starvation mode. When this happens your metabolism starts to slowly shut down. You make your body think that it may not get food for a while so it will fight to keep every calorie and ounce of fat. It is basically like a protection mechanism which aids our survival. It would be beneficial if we were stranded out in the middle of nowhere and didn’t know when our next meal would come.

Secondly, after a period of starvation, most of us will crack. When we crack under severe hunger we tend to gorge. It’s pretty much uncontrollable so you really don’t ever want to get to that point. You shouldn’t ever have to.

Thirdly, gorging on a huge meal after your body is in starvation mode will cause the calories to be processed differently than normal. If your body is running on a slower metabolism and trying to cherish every calorie, the food that you throw at it all of a sudden will be stored as well. Guess what comes next? Yup, more body fat.

When you starve yourself you tend to just end up eating more at the end of the day anyways. The only difference is that your body will have a slow metabolism when you do eventually eat." (Source steadystrength.com) 

Dieting puts unreasonable boundaries on our mind, body and soul. Instead of desiring to be healthier and protecting our bodies by feeding it nourishing, life-giving food so we can live out the will of God, we fall for any quick fix just to shed a few pounds. Losing weight, if you are overweight, is a great goal, but this shouldn't be our main desire. We should want to become healthier mind, body and soul to have an abundant life. 

Friends, this is SO simple to do. By eating FULL fats, organic grass fed meats, fresh seasonal produce, and limiting grains and sugar and staying away from processed foods, you are giving your body the chance to thrive the way God intended. In return you will be more successful in your business because of your clarity of mind, you will have more energy for your family, and most of all you can LIVE out your life's purpose in a fulfilling way. 

I want to see you succeed and falling for a low fat, sugar free, gluten free, Atkins, South Beach, Jenny Craig, etc. diet, isn't the way to do it! 

Follow me and my journey. I promise to give you healthy meals, recipes, shopping lists, and plenty of tips and tricks to see your body, mind and soul thrive!